What should I bring to a soundbath?

Bring your yoga mat (or reclining meditation chair) and anything you need to be comfortable, which may include a pillow/cushion, blanket, eye mask, water bottle, etc.

What can I expect during a soundbath visualization experience?

Just as in a traditional soundbath, you will be “bathed in sound” with crystal singing bowls, rain drums, Koshi chimes and other instruments. For soundbaths that include a themed visualization component, you will also be walked through a visualization exercise for the first ~15 minutes to fully ground you in the experience.

What time should I show up?

Please plan to arrive at least 5 minutes in advance to get settled into your space.